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Previous Newsletters...
2024 - 2025
#01 Welcome to Aimee Thomas Pilates 🌟
#02 Happy New Year! 🎉 - Small But Mighty
#03 Your February Pilates Mail 💌 - Movement Matters
#04 Spring Into Pilates 🌸 - How Pilates Works
#05 Fall In Love With Pilates 💜 - Find Your Mind-Body Connection
#06 Pilates Mail 💌 - The Origins of Pilates
#07 💌 Pilates Mail - Your Posture Guide
#08 The Power of Balance ⚖️ & Movement Snacks
#09 Pilates = Love For Your Back ❤️ - Why Pilates Is Your Back's Best Friend
#10 🪷 From Chaos to Calm - Your Mini Pilates Reset
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