Mat Classes

*NEW* Beginners Pilates Class

The perfect way to start your Pilates journey. For those who are new to Pilates or returning after a break, this class focuses on building a strong foundation through gentle, guided movements. You'll improve your core strength, flexibility, posture, and overall body awareness in a relaxed and welcoming environment. No experience is needed, just bring yourself and a mat.

Start date: 23rd April

Day: Thursday

Time: 12:10 - 1:10pm

Where: Brookside Methodist Church, East Barnet Village, EN4 8JB

Beginner Friendly Monday's

Suitable for all levels, including Beginners. Focus your mind and energise your body ready for the week ahead!

Day: Monday

Time: 09:00 - 10:00

Where: Brookside Methodist Church, East Barnet Village, EN4 8JB

Tuesday Improvers Class

This class focuses on building on the fundamentals of Pilates and progressing onto slightly more challenging exercises. Contact me if you're unsure whether this class will be suitable for you.

Day: Tuesdays

Time: 6:30 - 7:30pm

Where: Brookside Methodist Church, East Barnet Village, EN4 8JB

Tuesday Beginner Friendly Class

This class is a mixed ability, beginner friendly class with options and adaptions to suit your level.

Day: Tuesdays

Time: 7:40 - 8:40pm

Where: Brookside Methodist Church, East Barnet Village, EN4 8JB

Thursday Beginner Friendly Class

Suitable for all levels, exercises can be adapted to suit your level. Just bring yourself and your mat!

Day: Thursdays

Time: 11:00 - 12:00