Wednesday Beginners Mat Class 1-2pm

@ Brookside Methodist Church, 2 Cat Hill, EN4 8JB

1 h

13 British pounds

Brookside Methodist Church

Service Description

What to Expect: Low impact exercises A Full-body workout Moving joints in all directions and activating deep intrinsic muscles A relaxing and supportive environment Benefits: Improve posture, strength, flexibility, balance, stability, mobility, body awareness and muscle tone Help neck and back aches Reduce stress, release tension and increase mental clarity

Upcoming Sessions

Cancellation Policy

Please give 24 hours notice if you are unable to attend a class.

Contact Details

London, Barnet EN4 8JB, UK
07920844362
aimeethomas@gmail.com