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Welcome to Aimee Thomas Pilates

A Body Control Pilates qualified teacher, teaching group mat classes at Brookside Methodist Church Hall in East Barnet and Reformer and private sessions at Peak Performance Health + Wellness Centre in Whetstone. Classes are suitable for all levels. Find out how Pilates can benefit you!

The Body Control Pilates Method

Find out what makes the Body Control Pilates Method so effective.

Testimonials

"I didn't expect to enjoy it, I was doing it as recommended by my physio but it has been a revelation. I love it! Aimee is a great teacher, really explaining what is happening to our bodies and I have found it extremely beneficial."
Body Control Pilates Teacher
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