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Tuesday Mixed Ability Class 7:40-8:40pm
@ Brookside Methodist Church, East Barnet
1 hr1 hBarnet|Brookside Methodist Church
12 British pounds
£12
Service Description
**What to Expect:** Low impact exercises A Full-body workout Moving joints in all directions and activating deep intrinsic muscles A relaxing and supportive environment **Benefits** Improve posture, strength, flexibility, balance, stability, mobility, body awareness and muscle tone…phew! Help neck and back aches Reduce stress, release tension and increase mental clarity
Upcoming Sessions
Cancellation Policy
Please give 24 hours notice if you are unable to attend a class.
Contact Details
London, Barnet EN4 8JB, UK
07920844362
aimeethomas@gmail.com
London, Barnet EN4 8JB, UK
07920844362
aimeethomas@gmail.com
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