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Tuesday Beginner's Class 11:00-12:00

@ St Mary's Church, Church Hill Road, East Barnet, EN4 8XD

1 h
12 British pounds
St Mary's Church, Church Hill Road, East Barnet, EN4 8XD

Service Description

**What to Expect:**  Low impact exercises A Full-body workout Moving joints in all directions and activating deep intrinsic muscles A relaxing and supportive environment **Benefits**  Improve posture, strength, flexibility, balance, stability, mobility, body awareness and muscle tone…phew! Help neck and back aches  Reduce stress, release tension and increase mental clarity 


Upcoming Sessions


Cancellation Policy

Please give 24 hours notice if you are unable to attend a class.


Contact Details

07920844362

aimeethomas@gmail.com

East Barnet Village, London, Barnet, UK


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