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Thursdays Beginner's Class 12:10-1:10pm

@ Brookside Methodist Church, 2 Cat Hill, EN4 8JB

1 h
12 British pounds
Brookside Methodist Church

Service Description

**What to Expect:**  Low impact exercises A Full-body workout Moving joints in all directions and activating deep intrinsic muscles A relaxing and supportive environment **Benefits**  Improve posture, strength, flexibility, balance, stability, mobility, body awareness and muscle tone…phew! Help neck and back aches  Reduce stress, release tension and increase mental clarity 

Upcoming Sessions

Cancellation Policy

Please give 24 hours notice if you are unable to attend a class.

Contact Details

  • London, Barnet EN4 8JB, UK

    07920844362

    aimeethomas@gmail.com

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